Every Good Intention

I had every good intention of spending the morning writing a bit more on Willard, but as many good intentions go...
I did have a thought last night which I thought would be interesting to share. I was out getting dog food and the literal thought that went through my head was "I'm dying for some ice cream." It's a thought I have sometimes while trying to remain disciplined with this dieting thing, "I'm dying for some macaroni and cheese." "I'm dying for some fried pickles." "I'm dying for some chocolate." It occured to me that this could become a sort of mantra that instead of hurting my chances of sticking to my diet, could actually assist me in achieving my goals.
I was talking to my brother about this very thing the other day. About how what I put in my mouth determines whether I will live or I will die. So I asked myself last night, what is it I'm dying for? Would I rather have one more day of health and happiness with my husband and life here, or would I rather eat this ___?
Obesity is a disease and in more than 90% of the cases, it is self-inflicted. Just as abstinance from sex can protect us from venereal disease, abstinance from certain foods can protect us from obesity. When a doctor says someone is morbidly obese, it literally means, you are dying from what you are eating every day.
There is an addiction issue when you get to a certain point with food. When I treat my eating as an extension of my mood - "what do I feel like eating today?" - I quickly start back into a downhill slope of wanting the fried foods, the salty foods, the sweets, the sugars. Just like the person who smokes realizes that he is probably inflicting cancer on himself and bringing death one day closer, so also the person who makes poor choices about eating is bring death one day closer with every bite.
Gluttony is a deadly sin, one that we very often overlook (myself included). I have tried to recondition my thinking about food - to say that my body is like a machine. We put into the machine oil, gas, things that are good for it and make it run properly. We are constantly wary of things that will clog the engine and make it perform poorly (which is why we by more highly refined gas for our vehicles). We should treat our bodies with the same sort of dignity.
What do I need to fuel me? Vitamins and minerals, proteins and carbohydrates. Water, water, and more water. What slows me down, clogs me up, makes me perform poorly and shortens the life of my "engine"? Sugars and oils and fats (oh my!).
So here is a challenge for those of you, like me, who struggle with what you put into your mouth. Next time you grab a snickers bar for breakfast, literally say this to yourself, "I am DYING for this Snickers bar." Next time you pull up to order at a fast food window, say, "I am DYING for this chicken sandwich." And then ask yourself, is it worth it?
Anyone interested in knowing how I've managed to lose 25 lbs in the last four months is free to email me and ask. I'll give you a hint - no sugars, no caffeine, and WATER, WATER, and MORE WATER. Don't die for your food. God gave us food to fuel us and help us live!